For quality meditation, it is not necessary to sit in an uncomfortable position towards the sun and recite incomprehensible mantras. It is enough to launch a special application for meditation Headspace on your smartphone. This is one of the bestselling programs for high-quality relaxation and achieving external and internal harmony. Meditation has never been so modern. Just install the application on your smartphone and get started! People live in constant stress, angry with themselves and the world, walk in a depressed mood and believe that everything is lost. However, this is not the case. This utility helps you make sure of this. Among other useful apps, we recommend downloading MyFitnessPal and Any.do.
|Developer||Headspace for Meditation|
|MOD Info||Premium Unlocked|
Headspace will help you get a boost of vivacity and energy. All the details about this useful utility are in the text below.
Thematic compilations for meditation
For maximum efficiency, the app offers several tools. The first tab is Collections. Here you can find systematic exercises organized by topic. For example, creator of the app Andy Paddicomb has developed a course of 8 steps, 10 days each for athletes. With the help of meditations, you will learn to motivate yourself to work with your body. Focus on specific tasks for physical development. Analyze your achievements and quickly recover from a hard workout.
Other collections, such as health, happiness, students, work, and others, are no less useful. The tips that Andy gives can pleasantly surprise you with their simplicity and effectiveness. For example, meditation to focus your attention offers you several times a day to consider any object from 10 to 30 seconds.
This tab contains individual exercises for solving specific problems. For example, meditation can help you if you get impatient. If you have anxiety attacks, burn out at work, succumb to irresistible temptations, prepare for a competition, or are about to start a new diet.
Non-compliance with the rest and stress regimen during physical training can lead to sleep disturbances. Due to insomnia, you cannot regain strength. The body spends more than it receives. Headspace teaches you how to prepare for sleep, for morning awakenings, and improve the quality of sleep.
Accessibility for a user of any age
Even children under 5 years old can meditate with Headspace. The app teaches kids how to be attentive, kind, calm, happy and grateful. Help them fall asleep and set themselves up before school. The design of the application is thought out so that you feel comfortable working with it. All interface elements are softly drawn using eye-pleasing colors. Even educational videos have the form of interesting colorful cartoons.
Since Headspace is an authoring application for meditation, you will not be able to complete it completely free. Only a program for a beginner is available in the basic version. You will receive a complete assembly of all programs and courses by subscription, for which you need to pay. However, we suggest you download ours mod, which gives you access to a premium subscription.
Let’s say you spent 1.5-2 hours in the gym, actively working on your body, hammering your muscles and saturating your blood with adrenaline. Just within an hour, you need to come to the office and plunge headlong into the workflow. How to bring your body and mind back to normal so that the accumulated strength is enough until the end of the working day?
The advantage of Headspace meditation is that one effective exercise takes no more than 10 minutes. You just launch the app, sit back and listen to Andy’s soft and calm voice. Try not to be distracted by extraneous noises (it is better to use headphones for this), monitor your breathing and observe with your inner gaze how your consciousness becomes clear, extraneous thoughts leave your head, and fatigue leaves your muscles.
Of course, this is not an easy task, so do not be discouraged if you do not immediately succeed in following the advice of your mentor. Keep meditating and you will definitely achieve the desired result.
Headspace is the world’s best meditation app for a reason. In a comfortable and unobtrusive manner, it teaches you systematically how to relax and breathe correctly. Focus, be as effective as possible in solving various problems, listen to your feelings, and trust them.
Download Headspace Mod APK
- Go to download page and get the latest app version.
- Open file manager and launch headspace-technifiser.com.apk.
- Switch on “Allow from this source” tab in device settings in case of installing APK file for the first time.
- Complete installation process following tips on the screen.