Whether you want to lead a healthy lifestyle, lose or gain a few pounds, accelerate muscle building, or simply improve your well-being, then Lifesum will help you with this. Based on the passed test and the added parameters about yourself: gender, age, height, weight, etc., tool creates a personal diet based on your physical data and personal preferences. On top of all this, you can track your calorie intake and evaluate exercise or nutrition indicators. Find a large number of healthy food recipes and share your progress with friends. If you are interested in such applications, then also download Headspace.
Lifesum is a digital magazine that provides nutrition and diet advice as well as diet recipes and weight loss tips. Since today there are a huge number of all kinds of diets and weight loss methods, it is very difficult to choose one. Some harmful ones can undermine your health. However, this meal planner excludes such possibilities. With it, you can accurately determine the diet that is suitable for you individually. What is most interesting is that now you do not need to torture yourself to lose weight. This method minimizes all negative factors and allows you to eat foods that are as close as possible to your usual diet.
Lose or gain weight properly
Before you work with the main part of Lifesum, you should enter your weight and height data. You should weigh yourself immediately before using the utility to get the most accurate data. Next, only you choose what exactly do you want from the program – lose weight or gain kilograms. After that, the program asks you what result you want. It is worth noting here that it is better to indicate goals that are more realistic – dropping from 100 kilograms to 65 will be very problematic. After that, the app asks you how long you want to achieve the result and give you a calorie plan for the day. Well, then you just have to follow the recommendations of the utility and do not overeat.
Useful tips for getting the body of your dreams
You will also find tips and information for a smooth transition from unhealthy eating to healthy eating. You can keep your diary, where you write down all the meals and their calorie content will appear. This is very convenient for building your own diet. Such a method is ideal for people already familiar with diets and sports loads. In addition, the app offers you to learn how to cook delicious dishes from seemingly not the most delicious and sweet foods. From now on, such dishes replace your standard diet, which seemed tasty and familiar to you. However, if you want, you can choose any of the provided diets, which is most suitable for your lifestyle.
Mod Features
We offer you Lifesum mod, which opens premium features for users free. Thanks to this, calculate your diet and activities by the utility with maximum accuracy and care.
Mod Testing
Lifesum is a mobile application that helps you create a healthy lifestyle. Now you can carry a real assistant right in your pocket. For starters, it provides a solution to the most popular problems: from weight loss to weight gain. If you just want to improve your health, then there is such a function too. Everyone wants to keep body in good shape. How to do it in the most rational way? Accordingly, each user needs a special approach, and Lifesum offers it.
Of the elements that help you in all this, you can first note the tracking of water amount, how much you drink and how much you need. Next comes food, which is one of the main ones. The tool will help you calculate the calories and servings that you need to consume. It is easy enough to understand.
The program is only a tool to achieve the goal. It does a lot of work for you, but you still need to work hard. Application primarily replaces a nutritionist for you, who would calculate calories and nutrition for you in the same way. You just have to follow this process, go in for sports and fill in the information in the application in time.
Our Summary
Lifesum is one of the best apps in its category. If you need an assistant and adviser on a healthy lifestyle, then download this utility.
Download Lifesum Mod APK
Go to download page and get the latest app version.
Open file manager and launch lifesum-technifiser.com.apk.
Switch on “Allow from this source” tab in device settings in case of installing APK file for the first time.
Complete installation process following tips on the screen.
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