Counting calories and keeping a personal food diary is an important task in process of gaining or losing weight. After all, a certain product has its own calorie content and the percentage of organic substances that form the basis of human nutrition. An alternative to the paper diary today has become an electronic food diary, which not only records the food consumed, but also shows nutritional value. There are more than a hundred such applications on the Internet, but YAZIO has become the most prominent. The food diary from the developer of the same name helps users to calculate the nutritional value of products consumed per day. Platform also allows you to share your results and learn many new healthy recipes. If you need interesting applications, then we advise you to pay attention to Instasquare and X-VPN.
|Category||Health & Fitness|
|MOD Info||Pro Unlocked|
YAZIO is a real find for those who follow diets and proper nutrition. It is an electronic diary where users can indicate the name of the eaten product, its quantity and time of consumption. Each product has its own calorie content, which is why you can find products of certain companies or choose a generalized option in the application. The utility gained success and more than ten million users of Android platform have already tried it. The average rating for the food diary is 4.7 points. Moreover, the application occupies a significant position in top of “Health and Fitness” category in Play Store.
Keep a food diary
YAZIO is an exemplary food diary, where you can not only track which foods become part of the diet, but also find out nutritional value and effect on the body. In the search, you can find a huge number of different products, and if they are not in the system, you can add new cells in the application. In addition to the consumed food, it is important to maintain a water balance. Therefore, there is a separate section dedicated to the amount of water drunk per day. Do not forget about the activity, which is the third section of the program.
Try intermittent fasting
YAZIO makes it possible to try out a special type of food – intermittent fasting, which is also selected based directly on the specified user parameters.
The platform has a separate section dedicated to special recipes that not only help maintain the calorie limit, but also help you lose extra pounds or vice versa, gain them.
The digital trainer helps the project participants follow their goals according to the already created universal meal plans. However, if desired, you can create own unique plan, while indicating its duration, permitted foods and a fitness exercise program.
Thousands of other users on YAZIO platform want to lose weight, gain muscle mass or maintain current weight. However, all users can share their successes and results. Some can choose a partner for themselves in achieving a joint goal, as well as simply follow the process of losing or gaining weight among other project participants.
PRO version acts as a paid content in YAZIO, which guarantees high-quality calorie counting, food evaluation, as well as individual meal plans based on additional testing. Use this version to have access to a database of unique recipes for healthy dishes. The full version also provides other benefits such as automatic training, intermittent fasting and no annoying ads. Plus, you can track changes in body mass index, body fat, muscle mass, waist circumference, hip circumference, thigh circumference, arm circumference, blood pressure and even blood glucose. Get the opportunity to install YAZIO with a mod that gives access to all the functions of PRO version.
Many people probably want to make their bodies look more attractive before the start of the summer season and monitor their diet for this. Those who want to lose weight should eat only those foods that have a small amount of carbohydrates and fats, and those who are gaining weight or muscle mass should prefer high-calorie foods with a large amount of protein and carbohydrates. The project under consideration effectively solves these problems.
First, the utility prompts the user to choose the purpose of using application: weight loss, building muscle or weight maintaining. The next position in testing helps the user determine specific goals: counting calories, fasting, finding recipes and maintaining a healthy diet. The user can choose from one to four possible options. Next, a new participant in YAZIO project has to enter personal data, which includes weight, height, gender and age.
There is a menu at the bottom of the screen where the user has access to a diary mode, fasting, list of recipes, unique digital trainer and profile. Diary mode, which is the main function, contains a slide with basic information, which includes the number of calories consumed per day and the value of food eaten. By scrolling down, you can find the cells to fill. This is the time of eating, the amount of water drunk and activity. Conveniently, you will be able to find not only the main type, but also the product of a certain brand.
YAZIO provides opportunity to track and follow the diet and find out which foods contain acceptable nutritional value for chosen meal plan. Here, you will find many unique useful recipes that help to follow the set goal. Do not forget about another feature of this application – you can always share results with other project participants.
How to Install YAZIO Mod APK?
- Go to download page and get the latest app version.
- Open file manager and launch yazio-technifiser.com.apk.
- Switch on “Allow from this source” tab in device settings in case of installing APK file for the first time.
- Complete installation process following tips on the screen.